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Physical Health and Mental Well-Being

Give the Gift
of Pilates!

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Call 503-913-5788

Digging trenches exercise

Getting Started

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Introductory Package!

We offer both private and semi-private sessions in our fully equipped studio, as well as group mat classes. To get started in the Pilates Method, we encourage each new client to set-up an Introductory Packagefive sessions on the equipment, one-on-one with one of our fully-certified teachers, for the reduced rate of $225.

This introduction to the method not only allows the instructor to lay a solid foundation of the work, but also allows the instructor to observe any specific issues with each client and offer possible modifications depending on the client’s needs.

Once you have completed the Introductory Package, you can continue your instruction with private sessions, semi-private sessions, mat classes or a combination of equipment sessions and mat classes, whichever works better for you.

To set up your Introductory Package, please call 503.913.5788.